CrossFit

Purpose Statement

To create a community outreach in a casual setting to testify to the Gospel of God’s grace. To encourage seekers and believers to participate in recreation, leisure, and sports activities which strengthen their family ties as well as their spiritual, emotional, physical, and social well being.

CrossFit Anastasis is open to all Veterans, Active Duty & families of military to anyone of any fitness level.

"CrossFit is constantly varied, functional movements, performed at high intensity. While CrossFit challenges the world's fittest, the program is designed for universal scalability, making it the perfect application for any committed individual, regardless of experience. We scale load and intensity; we don't change the program. The needs of Olympic athletes and grandparents differ by degree, not kind."

The strength of CrossFit is the community. Come join us for fellowship, FREE CrossFit and more. For more information email Dr. Ron Gellis: drron@integrated-recovery.com.

"Instead, train yourself to be godly." 1 Timothy 4:7b

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