FITNESS WELL-BEING


Want a fun and enriching way for you to get in shape? Then come and take part in our Fitness Well-being classes. We have classes combining cardio/aerobic and light resistance training for an overall body workout which are taught in Refinery/Gym by an ISSA certified fitness specialist. So come on ladies, let’s get in shape together!


Ongoing weekly classes are held every Monday, Wednesday and Thursday from 9:00 a.m. - 10:00am Starting Sept 12. Cost is $5 per week for 3 sessions (Mon/Wed/Thurs). Space is limited so it is wise to pre-register or drop in and hope there is availability (no guarantee). Women Only!

CLICK HERE to register.

Questions? Contact Kerri Johnson at kerrij@saddleback.com or 949-609-8127.


BOOT CAMP FITNESS

BOOTCAMP with Tony Lattimore from P90X on Saturday mornings from 9:00 - 10:00. Check online for Room locations. For more information e-mail Shelly at shellya@saddleback.com. Coed Fitness Class.

CROSS TRAINING FITNESS

Cross-Training Fitness Class every Thursday from 6:00 - 7:00PM in the REFINERY GYM. PARK IN LOT BY TENT 2.  Please do not park in the Refinery Parking Lot! Coed Fitness Class.

For more information e-mail shellya@saddleback.com 

WALK AND WORSHIP FITNESS

Every Monday, Wednesday & Friday from 6 - 7pm. Meet outside the main Worship Center at the Pavilion. For more information e-mail shellya@saddleback.comCoed Fitness Class.

 

 



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