Adult Martial Arts
A total body workout for any age or shape. Great cardio, strength and conditioning, muscle toning through martial arts / self defense drills. Build God's temple to live out His purpose!
This is a FREE class and open to the public
Instructor: Master Kwon
For more information contact Master Kwon at firstname.lastname@example.org or call 949 - 644 - 5425
The Daniel Plan is a groundbreaking, healthy lifestyle program in which people get better together. This program shows you how the powerful combination of Faith, Food, Fitness, Focus, and Friends can change your health forever. More than 15,000 have already lost well over 250,000 pounds! Rely on God’s power and the support and encouragement of friends, and get ready to be transformed from the inside out.
The Daniel Plan team arranges a variety of team and individual sports/fitness activities that encourage participation among people with similar interests. Examples include: Basketball, Triathlons, Golf, Badminton, Road & Mountain Cycling, Surfing, Hiking, Karate, Tennis, Volleyball and a variety of fitness classes including Bootcamp, Zumba and more. The classes and activities are always open to new participants and are always FREE. In addition, we are always looking for new instructors, leaders, and volunteers in each sports & fitness ministry.