Living Grace: Living with Mental Health Challenges
Purpose Statement
“Living Grace” is designed to support individuals experiencing a mental health difficulty.Living Grace is a study equipped with relevant Biblical stories, neuroscience, and practical tools designed to help you manage stressors, tensions, and difficult moods. The study contains lessons to increase calm through rest, relaxation, and joy; to decrease negative thoughts and reframe them with confidence, and can empower you to create safe and healthy relationships.
Meeting Info & Workbook
We have 2 different Living Grace support groups: one meets in-person and one meets online.
The in-person group meets on Wednesday evenings at 7:00pm to 8:30pm at the Saddleback Church Lake Forest Campus.
The online group meets via Zoom on Thursday evenings at 6:00pm (Pacific Time). Zoom meeting link will be sent after registration.
Participants will need to purchase the Living Grace workbook ($16.99) or Living Grace e-Workbook [digital edition] ($9.99) to join this support group experience. If you can not afford this, we would ask you to pay what you can for the book and Saddleback church will pick up the rest of the cost. We do not want this to be a hindrance to your ability to join this workshop and delay your growth! Please let us know in advance if you need assistance.
Registration Info
Please email supportgroups@saddleback.com or call (949)609-8232 to request more info about Living Grace.