Living Grace: Living with Mental Illness

Living Grace is a study equipped with relevant Biblical stories, neuroscience, and practical tools designed to help you manage stressors, tensions, and difficult moods. The study contains lessons to increase calm through rest, relaxation, and joy; to decrease negative thoughts and reframe them with confidence, and can empower you to create safe and healthy relationships.

Meeting Info & Workbook: The online group meets on Thursday evenings at 6:00pm (Pacific Time) / 9:00pm (Eastern). Meeting link will be sent after registration. Participants will need to download the Living Grace digital workbook for free or purchase the Living Grace workbook (printed) to join this support group experience.

Please register at https://forms.gle/FYAAwFZNFceBfDQB8

For questions, please email Tommy at twilliams@saddlebackvolunteer.com