Move with Purpose: Faith-Fueled Exercise

This Support Group is a fitness class with a foundation in faith in Jesus and his church. Each session offers both cardio and strength training for a total-body workout while focusing on the mind, body, and spirit. Our prayer is that people get healthier in their bodies, so they are equipped to fulfill God’s plan for their lives. Meets in the Diner room of the Refinery building at the Lake Forest campus 3 times a week: Tuesday/Thursday at 6:30 am and Saturdays at 8 am. Come experience the physical & mental health benefits of music, dance, fellowship, and fun! For more details and to reserve your spot, please reach out to the ministry contact.