The Daniel Plan

The Daniel Plan is a program designed to help you take hold of and grow in your whole-person health and wellness. Created by Pastor Rick Warren and a team of world-renowned Doctors and wellness experts, The Daniel Plan focuses on providing tools and resources to help you transform in body, mind and soul.

Named the Christian Book of the Year in 2015, the Daniel Plan has since been adopted by churches all around the country and has changed the lives of thousands of Saddleback members.

This year-round program will dive deep into how Faith, Food, Fitness, Focus, and Friends impact your overall wellness. Through large-group workshops, on-campus studies, and a variety of videos and tools, we’ll walk into this health journey together.

Our next Taste of Daniel Plan seminar on Focus with Dr. Daniel Amen is on Saturday, February 23. For information on attending in-person, click here

Sign up for our 4-week on-campus Focus study. For Tuesday mornings, click here. For Wednesday evenings, click here.

For information on watching our live webcast, click here.

To watch our 2019 Food Seminar, click here (link to https://saddleback.com/watch/webcast/taste-of-the-daniel-plan).

To purchase Daniel Plan studies for your small group, click here.

To check out additional resources and sign up for the weekly newsletter, click here.

To join the Daniel Plan online support community, click here.

To see the schedule of Sports & Fitness offerings at Saddleback Lake Forest, click here.