The Daniel Plan

We invite you to come and explore The Daniel Plan, a groundbreaking healthy lifestyle program that could change your life, inside and out. The Plan was created by a team of world-renowned Doctors and wellness experts who collaborated to create tools and resources that focus on transforming health in body, mind and soul.  

In the first year alone more than 15,000 people lost 250,000 pounds. And weight loss was just the beginning of the story! Additional benefits were increased energy, improved mood, lower stress and better sleep. The program has grown to reach millions of people spanning 190 countries worldwide.

Creating big and lasting change always happens best in community. We encourage you to grab a friend, neighbor, family member or colleague and dive into one of our video based small group studies. We also have numerous other resources to support you, along with a weekly newsletter filled with tips and tools to keep you inspired.

If you are looking to connect with others for workout, check out our Daniel Plan Sports and Fitness Offerings. And if you’d like to consider our online community, we’d love to connect there as well.