Move with Purpose: Faith-Fueled Exercise is a fitness class with a foundation in faith in Jesus and his church. Each session offers both cardio and strength training for a total-body workout while focusing on the mind, body, and spirit. 

This Support Group welcomes the hopeful and the hurting, engages them in movement, and shares the love of Jesus to promote emotional, mental, and physical fitness. Our prayer is that people get healthier in their bodies, so they are equipped for the life God has for them. By strengthening the vessel God gave them, they can move with purpose to fulfill God’s plan for their lives. Come experience the physical & mental health benefits of music, movement, fellowship, and fun!

The Details

• Classes are held Tuesday and Thursday mornings at 6:30 am AND Saturday mornings at 8 am.
• Classes meet in the Diner in the Refinery Building at the Lake Forest campus. 
• Doors to the Refinery open 15 minutes before class, which is approximately 55 minutes.
• Bring water, hand weights and a mat (unless standing is your preference). 
• Scripture, prayer, a weekly lesson, and a wide variety of music including pop hits, oldies, and worship songs will be a regular part of each class. 
• Men and women 18 years or older and all fitness levels are welcome. Routines can be modified for a low-impact option.
• For any questions/to reserve your spot, email Maureen at maureencstewart@outlook.com . 

“You have turned my mourning into joyful dancing…”

Psalm 30:11