The Daniel Plan is a healthy lifestyle program founded on biblical principles and focused on The Essentials:   Faith, Food, Fitness, Focus, and Friends.

This program offers a comprehensive approach to achieving a healthy lifestyle where we get better together by restoring our health in each of these life areas.  The best part is that each essential supports and influences the others, offering a practical step-by-step approach that anyone can follows.  

This plan will encourage you to deepen your relationship with God and develop a community of supportive friends who will encourage you to make smart food and fitness choices each and every day. This results in gradual changes that transform your life as they help you:

• Conquer your worst cravings
• Find healthy replacement foods for the foods you love
• Discover exercise you enjoy
• Boost your energy and kick-start your metabolism
• Lose weight
• Think more clearly
• Explore biblical principles for health
• . . . and ultimately create an all-around healthy lifestyle

Books can be ordered from www.pastors.com  (A book will be available for the first 15 to attend the class) 

To purchase on line :     https://store.pastors.com/collections/the-daniel-plan/products/the-daniel-plan-book-40-days-to-a-healthier-life-hardcover