A support group to help you move through the grief process

A GriefShare support group is a safe, welcoming place where people understand the difficult emotions of grief. Through this 13-week group, you’ll discover what to expect in the days ahead and what’s “normal” in grief. Since there are no neat, orderly stages of grief, you’ll learn helpful ways of coping with grief, in all its unpredictability—and gain solid support each step of the way.

Videos that encourage

Each weekly GriefShare group begins with a 30-minute video featuring respected experts on grief-related topics and helpful stories from people who have experienced loss. Their insights will help you manage your emotions, gain clarity, and find answers to your questions as you walk through the grief process.

Supportive discussions

After the video, you and the other group members will spend time discussing what was presented in the video and what is going on in your lives. Talking with other people who understand what you’re experiencing brings great comfort, normalizes the grief experience, and offers a supportive environment to work through your grief.

Helpful book to guide you

Your participant guide serves as a road map on your grief journey. This book helps you process your emotions and experiences and cope with the loss. You’ll apply what you’ve heard in the group and gain tools to deal with complicated grief.

Featured topics

While everyone’s response to loss is unique, people facing loss and grief will experience many of the same challenges. The weekly GriefShare topics address these common struggles—providing valuable tips, encouragement, and direction.

Loneliness

Find your way through the overwhelming loneliness of grief.

Fear

Guidance to manage worry and anxiety in the face of crippling fears.

Anger

Learn healthy strategies to deal with your anger.

Regrets

“If onlys” are common in grief. Discover how to move beyond them.

Relationships

Tips on responding to well-meaning, but insensitive, comforters.

Hope

Move forward by remembering and honoring your loved one.

And much more.

We saved a seat for you! 

GriefShare Support Groups meets online on Monday Nights at 6:30 pm. 

The widows breakout meets in person at MO2-Room-117. 

You are welcome to join a group anytime during the 13-week cycle.

Start healing, email: jim.daoust@yahoo.com