FOOD Essential: Enjoying God's Abundance

“Whether you eat or drink, do it all for the glory of God.” 1. Corinthians 10:31

Join us for a four-session video-based group study, author Dr. Mark Hyman and The Daniel Plan director Dee Eastman discuss the Essential of The Daniel Plan: FOOD. You will discover how you can change your relationship with food so that you learn to love foods that love you back. The Daniel Plan team explores both the spiritual and the health benefits of following a healthy lifestyle by focusing on the second essential of The Daniel Plan: Food.

The sessions include: 

Learning to Live Abundantly
Jumpstart Your Health
Cravings, Comfort Food, and Choices
Designing Your Eating Life

Each session will highlight testimony from those who have incorporated The Daniel Plan into their everyday lifestyle, plus tips on getting started and medically based information on maintaining a healthy lifestyle by following The Daniel Plan. Each of the other DVD/Study Guides will focus on another essential: Faith, Fitness, Focus, and Friends. 

This 5-week study is available Wednesday nights and runs January 11th through February 8th, 7:00 – 8:30 pm PST. It will be held in-person at the Lake Forest campus in the Plaza Room.

There is a fee of $5 which will cover the cost of the study booklet. When you click Register below you will be taken to Eventbrite to make your payment. 

AUTHOR BIOS

Dr. Mark Hyman is a practicing family physician, a six-time No. 1 New York Times bestselling author, and an internationally recognized leader, speaker, educator and advocate in his field of Functional Medicine. He is also the founder and medical director of The UltraWellness Center, chairman of the board of the Institute for Functional Medicine, a medical editor of The Huffington Post and a regular medical contributor on Katie Couric's TV show, "Katie." For more information, visit www.danielplan.com.

Dee Eastman is the co-director of the women's Bible study at Saddleback Church called "The Journey."