Hope for Grief presents a GLOVES FOR GRIEF event which invites you to Central Park for a morning of movement, reflection, and community healing, Saturday, June 7th from 9:30 am to 11:30 am. (Saddleback Church, 1 Saddleback Pkwy, Lake Forest, CA 92630)

As Father’s Day approaches, many hearts carry a silent weight—whether it’s the loss of a father, spouse, a child, a complicated relationship, or the ache of dreams that never came to be. Wherever you are in your grief journey, this event is for you.

We believe that grief doesn’t always need words—sometimes, it just needs movement. This special Box & Breathe Wellness Session offers a safe, supportive space to “Punch Your Pain Into Purpose” through guided boxing, breathwork, and intentional moments of reflection.

What to Expect:
• Empowering shadowboxing and bag work
• A mind – body – soul experience
• Space to reflect, connect, and release
• Music, movement, breakout sessions, and meaningful community

Whether you’re brand new to boxing or a seasoned mover, you are welcome here. This session is open to both men and women of all ages and all fitness levels—come exactly as you are.

Together, we’ll move through the pain, create space for healing, and remember this truth:“God makes His people strong.” – Psalm 29:11

Let’s turn grief into growth, one punch and one breath at a time.

You are not alone!

Campus map: https://sb-web.s3.us-west-1.amazonaws.com/saddleback.com/visit/locations/lake-forest/10360-SaddlebackCampusMap-HandoutLF.pdf

Please register.