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    Resource Details

    How to Keep Your Tank Filled Instead of Running on Empty

    Rick Warren | September 5, 2021

    Are you feeling drained? The feeling of emptiness is at an all-time high, and many of us are feeling empty and drained. In this message, Pastor Rick Warren describes the 10 reasons you might feel emotionally and spiritually drained, and then explains how Jesus is the solution to our emptiness.

    Message Action Plan

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    Message Action Plan

    10 REASONS YOU RUN OUT OF GAS

    1.   Not starting out WITH A FULL TANK OF GAS

    2.   Being too busy to stop and refuel.

    3.   Ignoring the owner's manual and pushing
         my car farther than it was created to go.

    4.   Being unaware of HIDDEN LEAKS that are draining me.

    5.   Being IN A HURRY
    The faster I drive, the faster my tank empties

    6.   Not PAYING ATTENTION TO MY GAUGES
         
    7.   Being OVERLOADED

    8.   Assuming the LIMITS OF MY TANK don't apply to me.

    9.   Not knowing where to find a filling station.

    10. Not knowing how to refill my tank.

    Action Plan: Determine which reasons above are driving you out of fuel.  What pushes you to stay there?  (Guilt, Fear, Pride, Approval of others, etc.)  Confess those to God and ask Him to give you His perspective on how to manage fuel levels.

    HOW TO KEEP YOUR TANK FILLED

    "Jesus said, 'If you're tired from carrying heavy burdenscome to me and I will give you rest. Take my yoke upon you, then learnfrom me, for I am gentle and humble in spirit, and you will find rest for your soul. For the yoke I share with you is easy to wear and it makes the load is light.'" Matthew 11:28, 30 
     
    1. GET FED UP WITH HOW I'VE BEEN FEELING

    SOLOMON: "The Lord gave us a mind and conscience so we cannot hide from ourselves . . . But sometimes it takes a painful experience to make us change our ways!" Proverbs 20:27, 30 (GNT) 

    LOST SON: ". . . he wasted everything he'd been given on foolish living until he was broke, miserable, and starving. He had to get a job feeding pigs and he became so hungry that he was willing to eat the pig's food. But finally, he came to his senses and he said to himself 'Why am I living like this? At my father's home, even the hired servants eat better than I do!' So he decided to get up and go home to his father." Luke 15:14-20

    2.   COME TO JESUS

    "Jesus said, 'If you're tired from carrying heavy burdens come TO MEand I will give you rest!"' Matthew 11:28

    "He gives power to those who are tired and worn out; he offers strengthto the weak . . ."  Isaiah 40:29 (NLT)

    3.  GIVE UP CONTROL

    "Take my yoke upon you . . ." Matthew 11:29a

    o The purpose of a "YOKE" is to LIGHTEN THE LOAD BY SHARING IT

    "For my yoke is easy, and my burden is light."  Matthew 11:30

    "For my yoke fits perfectly."

    "Pile your troubles on God's shoulders. He'll carry your loadand help you out." Psalm 55:22 (Mes)   

    When you are "yoked" with Jesus, you move together in the same direction and the same pace!

    ". . . let us keep in step with the Spirit."    Galatians 5:25

    "Our lives get in step with God by letting him set the pace." Romans 3:28 (Mes)

    Action Plan: Grab your earphones and listen to "His Burden is Light", a 15-minute audio retreat that will walk you through Matthew 11:28-30. Practice handing your burdens over to Him and taking His yoke upon you.

    4.   LEARN TO TRUST                 

    ". . .  Learn from me; for I am gentle and humble in heart, and you willfind rest for your souls." Matthew 11:29b

    Gentle & Humble Antidotes to 2 Causes of Stress

    Aggression: We don't wait, pause, or consider
    Arrogance: We try to control everything
         
    "Since the Lord is directing our steps, why try to understandeverything that happens along the way." Proverbs 20:24 (LB)

    "When I am ready to give up, he knows what I should do." Psalm 142:3 (GNT)

    5.  START EVERY DAY BY FILLING MY TANK

    "Find a quiet, secluded place so you won't be tempted to role-play before God. Just be there as simply and honestly as youcan manage. The focus will shift from you to God, and youwill begin to sense his grace."                    Matthew 6:6 (Mes)

    6.  STAY CONNECTED TO MY SPIRITUAL FAMILY

    "Let us not give up the habit of meeting together, as some are doing.Instead, let us encourage one another all the more . . ." Hebrews 10:25 (GNT)

    Action Plan: What health are you experiencing from your small group? Be sure and limit the time spent talking about the world's problems and focus on victories and challenges that you have influence over.  Look for simple and practical ways to meet each other's needs.  If you want to join a small group, see how below. 

    More from this series

    Talk It Over

    Discussion Guide

    More from this series

    Strategies for Stressful Times
    August 15 - December 5, 2021
    • The Case For Christmas
      December 5, 2021
    • Using Your Pain to Help Others
      November 28, 2021
    • How God Blesses Grateful Hearts
      November 21, 2021
    • Shelter in the Storm
      October 31, 2021
    • Triumph Over Stressful Times
      October 24, 2021
    • Faith to Get You Through
      October 17, 2021
    • God’s Plan For a New You
      October 10, 2021
    • Weakness Is the Way
      October 3, 2021
    • Jesus’ Secrets of Resilience
      September 26, 2021
    • Store It or Pour It
      September 19, 2021
    • The Cost of Going Off
      September 12, 2021
    • How to Keep Your Tank Filled Instead of Running on Empty
      September 5, 2021
    • How to Trust God When You Don’t Like the Changes in Your Life
      August 29, 2021
    • How to Be Happy No Matter What Happens
      August 22, 2021
    • Finding the Strength to Keep Going When I’m Emotionally Worn Out
      August 15, 2021
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